Your Physical Self

Your work is accelerating, the actions you are taking are all in preparation for cleansing the old, to show clarity and looking inside you to see that all is well.

It is time to fall in love with who you are and what you look like. This is necessary for what is next. Your physical form is what is important for the process because it is beacon of hope and light for a lot of people so show that you love yourself. It is from here that you will express what you need to do and who you be in the world so ensure that it is of and in the form of love for yourself just as your love for nature, animals and other human forms.

Be more aware of the thoughts you think on yourself – be more aware of the way you look at yourself and faults you see. There are no faults. Your physical form is perfect just the way it is. It is the mental capacity that you need to shift – to make space to truly love yourself, your physical body and the image of who and how you see yourself,

To fully express as a spiritual being requires a love and appreciation for your physical form. Your purpose is to help people care for this physical form so that they can manifest their full destiny- because the physical form is how they can express their God self in this life and it is the physical vessel that is the vehicle to evolution and growth in the next life.

The How is Arbonne, the Why is because you are teaching them to be good stewards of their body- this physical form so that they can fulfill their God purpose.


You can be in a war zone and be completely at peace. You can stand in a chaotic place like Legoland and be at peace because the wellspring of peace, the source of it is within you. Who you BE in the world doesn’t change with where you are. That stays the same regardless of the interactions.

Your True North, your Guiding Star is your inner guidance that drives you forward.

If you can tap into this Source within– if you can actually use the power that is latent within you to slow you down, to steady your heartbeat, to pause your step, your thoughts, your breath and your pace, you will find peace.

Peace isn’t just a state of mind, it’s a state of heart. Peace is what will help you live your greatest potential.

It’s not in DOING that life is won. It’s in the BEING. You can BE only when you are at peace with who you are. You can be at peace with who you are only if you find that stillness within you.

Once you do, your life could be full speed ahead- but at complete peace with who you are in the world – and from that place- you will find a wellspring of everything you need to propel you forward at light speed. Because after all, time is relative.

A Rent In The Fabric

I have these words in my head…”there’s a rent in the fabric…i can see through…” what does this mean TéO?

TéO: remember all is for your wellbeing. Things happen for you, not too you. When you are complete accepting of this; when you recognize this as a surety, you are able to easily start to see things as they are. The rent in the fabric is the removal of the film from your vision- it is a peephole at the moment – where you see things as they truly are- not better or worse- just as they are. You get to remove the layer of mind analysis and be free of the clutter – and stay present and focused on the present.

The Universe has your back but is also all around- there is not a space where it’s not.

When you embrace this – when you recognize that nothing is not divinely orchestrated. The natural disasters are as much a part of the plan as the miracles of nature. Nothing is accidental.

You believe you have control over what it is you are doing. To some degree you do, but the outcome is pre-written; it is orchestrated to be a part of the grand harmony of the Universe. You cannot be, will not be, and are not out of tune in this Universal Masterpiece. Everyone had their role, place and purpose. Yes– even death, disease, hate- alongside life, health and compassion.

Remember you wouldn’t know what compassion looks like if you didn’t understand hate. You wouldn’t know what light looks like if you didn’t understand darkness, and you wouldn’t know what health looks like if you didn’t know disease.

However you wish to look at this; be mindful that your role is to be you. Listen for the subtle messages, watch for the nudges, pay attention to the coincidences…see them for what they truly are. Breadcrumbs from the Universe. Nothing will surprise or upset you if you do. When you begin to recognize the coincidences for what they are; synchronicity; your alignment with the wheel of the Universe, then you start to experience, see more and bear witness to more. Before long you recognize that this is the Way. The Only Way, has always been The Way. That you have just been unaware of what was and is happening around you. This is what it is to start to awaken.

Remember the journey always starts with you and IS you. The people who will hold your hand, open the door, shine a light and help your alignment will appear to you only when you’re ready to receive them. The teachers, guides and door openers are waiting for you to open your eyes.

On Dealing With Someone You Love

TéO, help me understand how i am to deal with him?

He is your mirror in many ways- he is here for your next level growth. You have your own personal growth met – when you heed that, you are able to not get sucked in and respond from the place where you always respond from. We will help you in this matter – just remember to let us in. Create space and quiet for us to talk through you. Keep The Alchemist on his bedside and remind him to read it. He is on the verge of a major breakthrough and he needs to maintain his equilibrium and be in harmony. His is the sign of the scales- Justice- Libra- this is so vital to him. Injustice is hard for him to allow into his experiences hence his freakout. Help him understand that this is who he is, and to temper the peaks and valleys and maintain harmony and equilibrium to absorb the stress into his being doesn’t serve him and is not why he experiences stress. He experiences stress to manage it. To round out one more aspect of his personality- to make one more facet of his diamond shine. He is extraordinary. He is closer on his evolutionary journey than so many. If he only allows himself the space to Believe!

His genius is unmatched in his time and how he manages his state matters for his genius to be uncovered.


Priorities are where you spend your time as a result of what you think is most important to you. 

If you believe that your family is most important then that is where you spend your time. 

Most people go through life spending the least amount of time with the people they believe to be most important because they believe they are focused on that aspect of their lives for their most important priorities. 

Your job is to intend the most important priority and then trust that life opens up and flows exactly the way it should to allow you to make your important priority important. 
Your job is to not rush in and fill the space with other non-important priorities or tasks. 
Trust that you will spend your time in your priority way. 

Stay reflective about how and where to spend your time and don’t rush to be all things to all people. 


Surrender the Ego

I am realizing I need to surrender the ego completely. I trust that every interaction is a direct message from God. These communications are now coming to you from all sources; and look like disagreements with your partner, your co-workers, your parents. They look like discussions of harmony, discontent or love. Your awareness of your enticing will help your awareness of us speaking through you. The Ego is insidious- it will show up as quickly as it can in any situation. That’s usually your knee-jerk reaction. So be sure to pause to allow us to respond through you. This will help your relationships be in harmony. This is your ability tone a vessel of love and compassion. This allows response and not reaction to become the new normal. 

Ask Us How. 

For a couple of days I’ve had this feeling that I’m not as intimately connected to Source. But my dear love, you are as intimately connected and more. You continue to draw from us, rely on us, lean on us and acknowledge us. So while you may not actively think about us, we’ve entered your subconscious in a way that we’re always just here. It’s not so much that you have to feel us as much as it is that you just know we’re here. That you’re not alone, that we are your greatest resource. If you need to know how to write a book, ask us. If you need to know how to run a meeting, ask us. If you need to know how to fix, repair, learn, do, be anything- ask us. 

So TéO how do I do my business in a way that is consistent, continually growing and fun but never frenetic? 

Stay the course. The activity will be evident. 

All That You Need Is Within

Today I gave myself the gift of sleep. I gave myself permission to sleep more. I felt like I needed it. These obligations and rules that you impose on yourself — if it doesn’t feel good, don’t do it. Run because you want to, not because you have a sense of obligation to run. If you constantly check in with yourself you’ll find that all decisions will become easy ones. You have sensed that you get swayed, you are hard on yourself in that respect. Simply trust- and be deliberate. This means allow your inner guides– us, to guide you and you’ll find that no decision will be tough. No one will sway you because you will have such a strong sense of purpose. You will know that the decision or idea that has come through you is truly the right one because it comes from within and not outside you. We are truly pleased with where you are heading. You are showing deliberate intention in the face of a storm and you are maintaining a high vibration. This will help you raise the collective vibration in this area. Trust that everything you will need for this meeting will come from within. You do not need to seek outside. All that you need is within you. You can and will do an exceptional job. This is your legacy in this lifetime. 

Divine Appointment 

I can’t believe that I saw Lisa at school today after nearly a year. I had this feeling of love that came over me when I saw her. It was Divinely orchestrated. You helped me by keeping her away when her life was chaotic and we’ve brought her to you at a time when she’s happy and balanced and you will both serve each other well. You have a soul connection to her which you both sense no doubt. People come into your life for the lessons you must experience, for the love you get to share and shower, for the lessons you must experience, the knowing that meeting someone for the first time is not usually a first time meeting; it simply means you planned and are getting to keep a Divine appointment. The feelings of connectedness you feel with Lisa is simply that – you both keeping your Divine Appointment. You will get to see what unfolds for you from here. 


Wherever I am, they are
In everything I think and everything
I say, they’re reflected.
They’re here to help me keep
my promise to me.
The one I made to myself as I
slid into this life form, this body wrapper,
this time space reality.
They are kind, and generous and Divine.
They talk to me, they talk through me,
they sing to me, they dance me.
They see me for me, through all the layers.
No more masks, no more debris.
Just beautiful, spirit-filled, love centered divinely guided
and them
just me
and them
just me
and God.